Nicole Karr 15000m row
15,000m
Meters
1:18:52.9
Time
2:37.7
Pace
800
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1926 |
| Drag Factor | 116 |
April 15, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:52.9 | 15,000m | 2:37.7 | 89 | 606 | 24 |
| 16:00.4 | 3,000m | 2:40.0 | 85 | 593 | 24 |
| 15:34.0 | 6,000m | 2:35.6 | 93 | 619 | 25 |
| 15:43.5 | 9,000m | 2:37.2 | 90 | 609 | 25 |
| 15:48.5 | 12,000m | 2:38.0 | 89 | 604 | 24 |
| 15:46.5 | 15,000m | 2:37.7 | 89 | 606 | 24 |
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Workout Graph
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