Nicole Karr v1:00/1:00r...10 row

2,538m

Meters

10:00.0

Time

1:58.2

Pace

166

Calories

Rest Distance1,389m
Rest Time10:00.0
Overall Distance3,927m
Overall Time20:00.0
Average Watts212
Calories Per Hour1029
Stroke Rate31
Stroke Count313
Drag Factor121

May 18, 2024 09:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,538m 1:58.2 212 1029 31
1:00.0 253m 1:58.5 210 1022 30
r: 1:00 188m
1:00.0 251m 1:59.5 205 1005 30
r: 1:00 178m
1:00.0 251m 1:59.5 205 1005 31
r: 1:00 148m
1:00.0 249m 2:00.4 200 988 31
r: 1:00 138m
1:00.0 252m 1:59.0 207 1013 31
r: 1:00 119m
1:00.0 256m 1:57.1 217 1048 31
r: 1:00 138m
1:00.0 250m 2:00.0 203 997 31
r: 1:00 126m
1:00.0 258m 1:56.2 223 1066 33
r: 1:00 104m
1:00.0 260m 1:55.3 228 1084 33
r: 1:00 90m
1:00.0 257m 1:56.7 220 1057 32
r: 1:00 160m
r1,389m

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Workout Graph

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