Nicole Karr 15:13 row
3,167m
Meters
15:13.0
Time
2:24.1
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 124 |
November 14, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.0 | 3,167m | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:13.0 | 41m | 2:38.5 | 88 | 602 | 18 |
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Workout Graph
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