Amber Wilson 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
March 10, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 30 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 30 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 31 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 31 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 31 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 32 |
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