瑞峰 螳螂 26:40 row
5,011
Meters
26:40.2
Time
2:39.6
Pace
268
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 97 |
June 08, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.2 | 5,011 | 2:39.6 | 86 | 595 | 20 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 21 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 19 |
| 26:40.2 | 333 | 2:30.4 | 103 | 653 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.