瑞峰 螳螂 8:42 row
2,018
Meters
8:42.0
Time
2:09.3
Pace
128
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 97 |
November 03, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,018 | 2:09.3 | 162 | 856 | 19 | 122 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 122 |
| 8:42.0 | 873 | 2:07.1 | 170 | 886 | 18 | 123 |
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Workout Graph
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