瑞峰 螳螂 9:35 row
2,020
Meters
9:35.9
Time
2:22.5
Pace
122
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 96 |
November 10, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,020 | 2:22.5 | 121 | 715 | 16 | 110 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 | 102 |
| 9:35.9 | 954 | 2:24.6 | 116 | 698 | 16 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.