瑞峰 螳螂 7:33 row
1,584m
Meters
7:33.2
Time
2:23.0
Pace
89
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
March 14, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,584m | 2:23.0 | 120 | 711 | 17 | 106 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 96 |
| 7:33.2 | 564m | 2:15.8 | 140 | 780 | 16 | 117 |
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Workout Graph
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