瑞峰 螳螂 1000m row
1,000m
Meters
5:53.1
Time
2:56.5
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 100 |
March 22, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 15 |
| 1:26.7 | 200m | 3:36.7 | 34 | 418 | 19 |
| 1:20.8 | 400m | 3:22.0 | 42 | 446 | 16 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 13 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 15 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 14 |
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