瑞峰 螳螂 7:14 row
1,510m
Meters
7:14.3
Time
2:23.8
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 100 |
March 22, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 1,510m | 2:23.8 | 118 | 705 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 |
| 7:14.3 | 513m | 2:10.8 | 156 | 837 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.