瑞峰 螳螂 2000m row
2,000m
Meters
8:39.6
Time
2:09.9
Pace
121
Calories
120
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 16 |
Stroke Count | 139 |
Drag Factor | 99 |
March 31, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 16 | 120 |
1:46.1 | 400m | 2:12.6 | 150 | 816 | 15 | 115 |
1:41.6 | 800m | 2:07.0 | 171 | 888 | 17 | 120 |
1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 15 | 121 |
1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 17 | 125 |
1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 17 | 123 |
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Workout Graph
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