瑞峰 螳螂 9:11 row
2,024m
Meters
9:11.7
Time
2:16.2
Pace
120
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 172 |
| Drag Factor | 96 |
April 04, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,024m | 2:16.2 | 138 | 775 | 18 | 108 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 89 |
| 9:11.7 | 979m | 2:08.5 | 165 | 867 | 17 | 128 |
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Workout Graph
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