瑞峰 螳螂 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 95 |
April 12, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 18 | 137 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 18 | 128 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 19 | 136 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 17 | 139 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 18 | 140 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.