瑞峰 螳螂 2:58 row
561m
Meters
2:58.3
Time
2:38.9
Pace
29
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 96 |
April 12, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.3 | 561m | 2:38.9 | 87 | 600 | 21 | 107 |
| 2:58.3 | 562m | 2:38.6 | 88 | 601 | 21 | 107 |
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Workout Graph
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