瑞峰 螳螂 1000m row
1,000m
Meters
4:07.3
Time
2:03.6
Pace
61
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 95 |
April 13, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 18 | 127 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 19 | 118 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 20 | 127 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 19 | 129 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 18 | 132 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 18 | 131 |
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Workout Graph
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