瑞峰 螳螂 2:38 row
523m
Meters
2:38.8
Time
2:31.8
Pace
28
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 96 |
April 25, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 523m | 2:31.8 | 100 | 644 | 23 | 109 |
| 2:38.8 | 524m | 2:31.5 | 101 | 646 | 23 | 109 |
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Workout Graph
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