瑞峰 螳螂 4:43 row
1,021m
Meters
4:43.4
Time
2:18.7
Pace
59
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 91 |
July 12, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,021m | 2:18.7 | 131 | 750 | 22 | 123 |
| 4:43.4 | 1,021m | 2:18.7 | 131 | 750 | 22 | 123 |
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Workout Graph
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