瑞峰 螳螂 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
65
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 92 |
July 12, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 20 | 128 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 21 | 119 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 20 | 125 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 20 | 130 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 20 | 133 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.