瑞峰 螳螂 10:26 row
2,027m
Meters
10:26.9
Time
2:34.6
Pace
111
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 93 |
August 28, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,027m | 2:34.6 | 95 | 625 | 20 | 112 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 99 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 16 | 120 |
| 10:26.9 | 94m | 2:23.0 | 119 | 711 | 14 | 119 |
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