瑞峰 螳螂 5:04 row
1,036m
Meters
5:04.9
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 94 |
December 12, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,036m | 2:27.1 | 110 | 678 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 5:04.9 | 16m | 2:33.1 | 97 | 635 | 0 |
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Workout Graph
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