瑞峰 螳螂 2:14 row
406m
Meters
2:14.6
Time
2:45.7
Pace
21
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 100 |
December 22, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.6 | 406m | 2:45.7 | 77 | 564 | 32 | 108 |
| 2:14.6 | 406m | 2:45.7 | 77 | 564 | 32 | 108 |
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Workout Graph
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