瑞峰 螳螂 500m row

500m

Meters

1:54.9

Time

1:54.9

Pace

32

Calories

127

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate25
Stroke Count47
Drag Factor97

December 22, 2023 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54.9 500m 1:54.9 231 1094 25 127
0:23.4 100m 1:57.0 219 1052 26 105
0:22.4 200m 1:52.0 249 1157 27 123
0:22.7 300m 1:53.5 239 1123 24 132
0:23.2 400m 1:56.0 224 1071 23 137
0:23.2 500m 1:56.0 224 1071 26 138

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Workout Graph

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