瑞峰 螳螂 2:31 row
571
Meters
2:31.4
Time
2:12.5
Pace
34
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
December 26, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.4 | 571 | 2:12.5 | 150 | 816 | 17 | 105 |
| 2:31.4 | 572 | 2:12.3 | 151 | 819 | 17 | 105 |