瑞峰 螳螂 v500m/r...1 row
500m
Meters
2:05.1
Time
2:05.1
Pace
31
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:05.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 114 |
December 31, 2023 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 18 | 120 |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 18 | 120 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.