瑞峰 螳螂 2000m row
2,000m
Meters
9:08.0
Time
2:17.0
Pace
116
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 102 |
January 18, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 18 | 110 |
| 1:51.0 | 400m | 2:18.7 | 131 | 750 | 19 | 108 |
| 1:45.1 | 800m | 2:11.3 | 154 | 831 | 18 | 112 |
| 1:57.6 | 1,200m | 2:27.0 | 110 | 679 | 18 | 103 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 18 | 115 |
| 1:49.9 | 2,000m | 2:17.3 | 135 | 764 | 17 | 113 |
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Workout Graph
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