瑞峰 螳螂 10000m row
10,000m
Meters
45:41.7
Time
2:17.0
Pace
584
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 111 |
January 26, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.7 | 10,000m | 2:17.0 | 136 | 767 | 21 | 104 |
| 45:41.7 | 10,000m | 2:17.0 | 136 | 767 | 21 | 104 |
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