瑞峰 螳螂 1:40 row
306m
Meters
1:40.1
Time
2:43.5
Pace
16
Calories
80
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 110 |
January 28, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 306m | 2:43.5 | 80 | 575 | 31 | 80 |
| 1:40.1 | 307m | 2:43.0 | 81 | 577 | 31 | 80 |
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