瑞峰 螳螂 2000m row
2,000m
Meters
9:56.6
Time
2:29.1
Pace
116
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 107 |
February 04, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 28 | 107 |
| 2:33.7 | 400m | 3:12.1 | 49 | 469 | 32 | 96 |
| 2:25.6 | 800m | 3:02.0 | 58 | 499 | 30 | 87 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 24 | 114 |
| 1:36.2 | 1,600m | 2:00.2 | 201 | 992 | 27 | 119 |
| 1:37.0 | 2,000m | 2:01.2 | 196 | 975 | 27 | 123 |
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