瑞峰 螳螂 2000m row
2,000m
Meters
9:19.7
Time
2:19.9
Pace
114
Calories
110
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 24 |
Stroke Count | 233 |
Drag Factor | 107 |
February 04, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 24 | 110 |
1:57.0 | 400m | 2:26.2 | 112 | 685 | 24 | 109 |
1:49.7 | 800m | 2:17.1 | 136 | 767 | 24 | 112 |
1:50.5 | 1,200m | 2:18.1 | 133 | 757 | 25 | 112 |
1:51.6 | 1,600m | 2:19.5 | 129 | 743 | 25 | 108 |
1:50.9 | 2,000m | 2:18.6 | 131 | 752 | 27 | 110 |
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Workout Graph
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