瑞峰 螳螂 1:57 row
389m
Meters
1:57.1
Time
2:30.5
Pace
21
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 107 |
February 08, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.1 | 389m | 2:30.5 | 103 | 653 | 20 | 107 |
| 1:57.1 | 390m | 2:30.1 | 103 | 655 | 20 | 107 |
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Workout Graph
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