瑞峰 螳螂 4:39 row
1,022m
Meters
4:39.0
Time
2:16.4
Pace
59
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 106 |
February 09, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,022m | 2:16.4 | 138 | 773 | 19 | 118 |
| 4:39.0 | 1,022m | 2:16.4 | 138 | 773 | 19 | 118 |
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Workout Graph
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