瑞峰 螳螂 10:14 row
2,018m
Meters
10:14.5
Time
2:32.2
Pace
113
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 106 |
February 11, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,018m | 2:32.2 | 99 | 641 | 25 | 106 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 27 | 84 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 118 |
| 10:14.5 | 52m | 2:19.4 | 129 | 744 | 17 | 118 |
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