瑞峰 螳螂 8:10 row
1,515m
Meters
8:10.4
Time
2:41.8
Pace
82
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 217 |
| Drag Factor | 106 |
March 09, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,515m | 2:41.8 | 83 | 584 | 26 | 107 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 30 | 95 |
| 8:10.4 | 714m | 2:13.3 | 148 | 808 | 21 | 120 |
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Workout Graph
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