瑞峰 螳螂 7:13 row
1,382m
Meters
7:13.2
Time
2:36.7
Pace
75
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 103 |
March 14, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,382m | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 7:13.2 | 331m | 3:21.2 | 43 | 447 | 19 |
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