瑞峰 螳螂 1000m row
1,000m
Meters
4:11.0
Time
2:05.5
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 222 |
May 14, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 17 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 19 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 17 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 16 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 17 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.