瑞峰 螳螂 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 222 |
May 14, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 16 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 18 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 17 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 17 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 16 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 17 |
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