瑞峰 螳螂 14:55 row
3,072m
Meters
14:55.9
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 217 |
May 14, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.9 | 3,072m | 2:25.8 | 113 | 688 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 14:55.9 | 951m | 2:35.5 | 93 | 619 | 26 |
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Workout Graph
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