瑞峰 螳螂 8:37 row
2,024m
Meters
8:37.9
Time
2:07.9
Pace
125
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 95 |
July 30, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.9 | 2,024m | 2:07.9 | 167 | 875 | 21 | 123 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 123 |
| 8:37.9 | 863m | 2:06.2 | 174 | 898 | 21 | 124 |
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