瑞峰 螳螂 2000m row
2,000m
Meters
8:44.2
Time
2:11.0
Pace
119
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 96 |
July 31, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 18 | 118 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 20 | 120 |
| 1:47.1 | 800m | 2:13.8 | 146 | 802 | 18 | 115 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 19 | 118 |
| 1:43.7 | 1,600m | 2:09.6 | 161 | 853 | 19 | 120 |
| 1:45.7 | 2,000m | 2:12.1 | 152 | 822 | 19 | 118 |
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Workout Graph
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