瑞峰 螳螂 10000m row
10,000m
Meters
49:17.5
Time
2:27.8
Pace
585
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 98 |
August 22, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.5 | 10,000m | 2:27.8 | 108 | 672 | 18 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 25 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 17 |
| 10:48.7 | 6,000m | 2:42.1 | 82 | 582 | 15 |
| 10:18.8 | 8,000m | 2:34.7 | 95 | 625 | 16 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.