瑞峰 螳螂 6000m row
6,000m
Meters
29:12.4
Time
2:26.0
Pace
352
Calories
118
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
Stroke Count | 615 |
Drag Factor | 99 |
August 28, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:12.4 | 6,000m | 2:26.0 | 112 | 686 | 21 | 118 |
6:54.8 | 1,200m | 2:52.8 | 68 | 533 | 33 | 110 |
5:16.2 | 2,400m | 2:11.7 | 153 | 826 | 18 | 116 |
6:00.3 | 3,600m | 2:30.1 | 103 | 656 | 16 | 123 |
5:50.6 | 4,800m | 2:26.0 | 112 | 686 | 17 | 124 |
5:10.5 | 6,000m | 2:09.3 | 162 | 856 | 19 | 121 |
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Workout Graph
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