瑞峰 螳螂 10:02 row
2,208m
Meters
10:02.0
Time
2:16.3
Pace
130
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 103 |
September 18, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,208m | 2:16.3 | 138 | 775 | 17 | 109 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 118 |
| 10:02.0 | 1,123m | 2:14.4 | 144 | 795 | 18 | 101 |
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Workout Graph
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