瑞峰 螳螂 5:18 row
1,014m
Meters
5:18.4
Time
2:37.0
Pace
54
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 107 |
November 01, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,014m | 2:37.0 | 90 | 611 | 30 | 107 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 31 | 106 |
| 5:18.4 | 68m | 2:15.2 | 141 | 786 | 16 | 108 |
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Workout Graph
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