瑞峰 螳螂 9:24 row
2,021m
Meters
9:24.2
Time
2:19.5
Pace
118
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 107 |
November 05, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,021m | 2:19.5 | 129 | 742 | 25 | 111 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 32 | 106 |
| 9:24.2 | 1,060m | 2:04.6 | 181 | 922 | 19 | 116 |
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Workout Graph
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