瑞峰 螳螂 4:27 row
1,023m
Meters
4:27.0
Time
2:10.4
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 107 |
November 05, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,023m | 2:10.4 | 157 | 842 | 19 |
| 4:27.0 | 1,023m | 2:10.4 | 157 | 842 | 19 |
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Workout Graph
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