瑞峰 螳螂 9:27 row
2,026m
Meters
9:27.5
Time
2:20.0
Pace
119
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 106 |
November 06, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,026m | 2:20.0 | 127 | 738 | 26 | 114 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 33 | 109 |
| 9:27.5 | 1,084m | 2:03.3 | 186 | 941 | 20 | 119 |
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