瑞峰 螳螂 414m row
414m
Meters
1:49.6
Time
2:12.3
Pace
25
Calories
114
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 53 |
November 08, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 414m | 2:12.3 | 151 | 819 | 19 | 114 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 20 | 115 |
| 0:04.9 | 414m | 2:55.0 | 65 | 524 | 0 | 114 |
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Workout Graph
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