瑞峰 螳螂 2000m row
2,000m
Meters
8:23.6
Time
2:05.9
Pace
124
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
| Drag Factor | 124 |
November 08, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,000m | 2:05.9 | 175 | 903 | 18 | 119 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 19 | 117 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 17 | 118 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 18 | 122 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 18 | 119 |
| 1:42.1 | 2,000m | 2:07.6 | 168 | 879 | 18 | 121 |
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Workout Graph
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