瑞峰 螳螂 8:44 row
2,012m
Meters
8:44.8
Time
2:10.4
Pace
122
Calories
110
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 124 |
November 12, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 2,012m | 2:10.4 | 158 | 843 | 18 | 110 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 110 |
| 8:44.8 | 868m | 2:09.4 | 161 | 854 | 18 | 110 |
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