瑞峰 螳螂 9:25 row
2,067m
Meters
9:25.0
Time
2:16.6
Pace
120
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 123 |
November 13, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.0 | 2,067m | 2:16.6 | 137 | 771 | 17 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 9:25.0 | 964m | 2:17.4 | 135 | 763 | 17 |
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Workout Graph
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